STAYING MENTALLY HEALTHY

Instructions for Life in the New Millennium from the Dalai Lama: 

Take into account that great love and great achievements involve great risk.
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Let Go

To “let go” does not mean to stop caring, it means I can’t do it for someone else.
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Never Stop Learning

I've learned that I like my teacher because she cries when we sing "Silent Night" Age 6
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Ideas Guaranteed to Make you "Crazy"

I must be loved or approved by practically every significant person in my life—and if I’m not, there must be something wrong with me.
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Pursuit of Happiness

It has been said many times. Money can’t buy happiness. Despite the increase in material wealth, luxuries and work saving appliances as well as better health and longer life, people are no happier now than after World War II.  
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The Right Attitude

Attitude: “The longer I live, the more I realize the impact of attitude on life. Attitude to me is more important than facts.  
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When Smokers Quit

Within 20 minutes of smoking that last cigarette, the body begins a series of changes that continues for years. 
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